Yellow Moong Dal, also known as split yellow lentils, is a staple ingredient in Indian cuisine. It is made from whole green mung beans that have been hulled and split, resulting in a pale yellow lentil that cooks quickly and has a mild, slightly sweet flavor. Rich in plant-based protein, dietary fiber, and essential minerals like iron, potassium, and magnesium, Yellow Moong Dal is a nutritious choice for various dishes. It is commonly used in comforting dals, khichdi, soups, and even sweet preparations like Moong Dal Halwa.
